Category
Fitness
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FitnessLifestyle
Get motivated with Virgin Active’s new Reformer Pilates
by Kathleen Zhu January 2, 2023If you ask around, most of the public gyms in your neighborhood are very unlikely to have a Pilates class and it is common that private classes on Reformer Pilates…
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FitnessLifestyle
Amazing Facts I Never Knew About Personal Training Until I Worked With One
by Kathleen Zhu November 17, 2022Sixteen weeks with Davin Choo Fitness helped me to achieve my body and health goals You see how the fitness revolution digitizes as you can find many personal trainers through…
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I’ve always wondered – where does all the coconut water come from? The craze didn’t pick up here until early this year and the increasing demand has drawn many a…
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FitnessLifestyle
Ritual Gym: 5 good reasons to try 20-minute workout gym
by Kathleen Zhu May 6, 2017What if being too busy to work out was no longer an excuse? What if you could get an effective workout in 30 minutes a day? Ritual Gym makes this possible.…
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